Annick is a fully qualified and 500 hours YA certified teacher and inspirator or Yoganic Moves. She is passionate about yoga, travel, and sports and movement in general. She has been teaching yoga full time since 2013.
- FOOD & HEALTH
Since the age of 18 she has spent a lot of time on the race and spinning bike and has run several half marathons. She got injured during training for a full marathon 7 years ago.
Combining many hours of sport and a full time demanding job, she got physically and mentally exhausted. In 2012, she decided to make a drastic shift and left her job in events and marketing. She goes on a world trip in the search for something more meaningful. It was during her travels in Asia that she has deeper into yoga, her philosophy and started finding more clarity. Shortly after, Annick decided to become a yoga teacher and she finished her very first training in 2013.
She has studied with many different teachers. Since 2014 she is part of an ongoing 500 hours training with Yoga Medicine. The aim of this training is therapeutic, based on a deeper understanding of anatomy, physiology and mix of Eastern and Western methods.
Annick completed modules on the Spine, Hips, Shoulder, Myofascia Release and Yoga for Athletes.
With yoga, her aim is to help athletes to prevent injuries, calm their mind and keep their bodies resilient and balanced.
Annick has a daily yoga and meditation practice.